Preheat the oven to 400 degrees.
Fill a large pot with water, add 1 tablespoon salt, and bring to a boil. Thin asparagus spears are more difficult to wrap with the prosciutto and tend to dry out too easily in the oven. 1 Heat the oven to 400F. This is great cold appetizer. this is a winner!!! Only change I made was peeling the asparagus first. Roast for 8-10 minutes, until the asparagus is cooked through and the prosciutto becomes crispy. Remove prosciutto from refrigerator. My advice: add more asparagus. I love this recipe because the cream cheese filling perfectly complements the salty prosciutto. If you want the spears and prosciutto to be more crisp, leave the asparagus in the oven for a few minutes longer. You can read my disclosure for more info. Information is not currently available for this nutrient. I also like to shave the ends like a pencil less waste. Really good either way. This is a quick easy and very elegant side dish. I've made this before as a cold appetizer and it's great that way too. Wrap the asparagus with prosciutto: Cut prosciutto slices in half down their length. Sprinkle a pinch of black pepper on top. Please try again later. Place each prosciutto strip on a chopping board at a 45 degree angle. This is such an easy way to make the roasted asparagus look fancy! Very easy to prepare. Garlic Butter Prosciutto Wrapped Asparagus, are a simple, delicious and easy to make low carb, keto approved recipe. YUMM. 4 Broil for 3 minutes, remove the baking sheet from the oven, and flip the asparagus over. For your next dinner, try these Paleo Prosciutto Wrapped Asparagus. Let cool, 3 minutes. Bake 15 minutes in the preheated oven, until asparagus is tender. First time commenting? Working one at a time, wrap halved prosciutto slice on each asparagus spear at an angle, covering the entire length of the spear. Learn how to make a Prosciutto Wrapped Asparagus Recipe. Repeat, making 4 bundles. The saltiness of the cheese and prosciutto with the sweetness of the balsamic is truly wonderful with the beautiful fresh asparagus. Place on a baking sheet or in a large baking dish. Step 3. Grill the asparagus bundles, turning Drizzle with olive oil and season to taste with salt and pepper. Arrange the wrapped asparagus spears in a single layer on a parchment-lined rimmed baking sheet. Nutrient information is not available for all ingredients. Transfer cooked asparagus to a plate. This post may contain affiliate links. But it also does a nice job of dressing up lunch or dinner. Repeat with remaining prosciutto and asparagus. Set the grill on medium heat, … Arrange wrapped spears in a single layer on a medium baking sheet. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition If only thin asparagus was available. Very Delicious! To do this boil the asparagus for 1-2 minutes (depending on thickness) just until slightly softened. You should boil the asparagus even for the cooked version or it will be crunchy. I was disappointed because we ate all of the asparagus and didn't eat all of the prosciutto although i LOVE it! Wrap 2 asparagus spears with a slice of prosciutto. If you want to make a bigger batch, just double up the ingredients in the recipe and use 2 large baking sheets for roasting. I also recommend white pepper instead of black. Preheat oven to 450°. They stayed beautifully green even after 12 mins in the oven. A ketogenic diet for beginners Keto Prosciutto Wrapped Asparagus Recipe A keto or ketogenic diet plan is a low-carb, moderate protein, higher-fat diet that can assist you burn fat better. $8.99 … Wrap slices around 2 or 3 asparagus spears. Like a previous reviewer I simmered the asparagus (about 3 mins) then immersed it in a bowl of ice cubes and water. Let us know in the comments if your family has any traditional Easter dishes! Add comma separated list of ingredients to include in recipe. Info. Roast asparagus 10 to 15 minutes (depending on spear size), until just tender. Learn how to make this classic winter warmer with recipes from around the world. Fantastic presentation!! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It takes 5 mins to prep, has only 3 ingredients and just needs to bake in the oven for 15-20mins. Love your recipe and so look forward to trying it this weekend! Percent Daily Values are based on a 2,000 calorie diet. Right now I’m loving it with soup, like this Cheesy Keto Zucchini Soup Recipe . Make sure to baste the bundles with olive oil so they don't dry out. Don’t stress about it too much. Drain, and when the asparagus is cool enough to handle, wrap each spear with a slice of prosciutto. I also love how the salty flavors of the prosciutto complement the subtly sweet flavor of roasted asparagus. Prosciutto is naturally salty, so you shouldn’t need to add any more salt to the asparagus. It seems so fancy, but is really easy to make. You saved Prosciutto Wrapped Asparagus to your. No gift befits the food-obsessed people in your life like a cookbook. I also tried one asparagus spear and cream cheese w/ the prosciutto...I found that the saltiness of the prosciutto overpowered the single asparagus spear. Cut prosciutto strips into two halves, going lengthways, you should end up with 12 strips. The asparagus is done when it limps slightly when you pick it up. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Amount is based on available nutrient data. OMG! Wrap each piece of asparagus with 1-2 slices of prosciutto, repeat this process with remaining asparagus and prosciutto. Add asparagus and cook until prosciutto is crisp and asparagus is tender, about 2-3 minutes. Packaged prosciutto is usually sliced very thinly, so you may find that the slices rip apart as you take them out of the package. For this dish, look for asparagus spears that are pretty thick (about 16 to 18 spears per pound). I combine white asparagus with green for an awesome presentation. Prosciutto Wrapped Asparagus can be served on its own as an appetizer or finger food. Thank you! Some main dishes this recipe … It stands up to the cream cheese much better and goes very nicely with the asparagus. After This prosciutto wrapped stuffed chicken recipe with goat cheese and sun-dried tomatoes is crisp on the outside and juicy inside. I don’t like seeing food go to waste, so usually save these piece for a stir-fry. Wrap 1 length of prosciutto around the middle of 4 asparagus spears. Finally arrange the prosciutto wrapped asparagus in one layer on a baking tray. Her recipes are often inspired by her time in China and travel throughout Southeast Asia. For dressing, in a screw-top jar combine olive oil, balsamic vinegar, and pepper; shake … It also looks nice. If any pieces tear too much to use, you can just eat them as a snack! A great dish to make ahead, then bake just before serving. Arrange asparagus spears in a single layer on a baking sheet. Immerse the asparagus in the boiling water… This helps to ensure that the prosciutto wraps around the asparagus tightly. Lisa Lin is the writer and photographer behind Healthy Nibbles & Bits, where she shares simple, gluten-free recipes. It seems like we’ve had asparagus every night this week — but can’t seem to get enough of it. Asparagus spears are wrapped in prosciutto, then baked until crispy. Step 2 Spread prosciutto slices with Neufchatel cheese. No salt needed it's salty enough! And using a very thin slice of Prosciutto is the perfect combination! Place the wrapped spears on the prepared baking sheet. One of my favourite dishes for grilling, either in grill pan or on open fire grill grate. this link is to an external site that may or may not meet accessibility guidelines. Asparagus are delicious served with prosciutto. Great for Easter, Mother's Day, or any spring meal! Phenomenal. I cut 1/2 inch off then gently shave down into the tender white. Now the prosciutto wrapped asparagus are ready. Makes the asparagas bright green. I put ground pepper and parmesan on the prociutto before rolling 4-5 spears up in each sheet. Transfer the asparagus to a serving platter. (unless they are pencil thin). My husband taught me this elegant yet easy side dish! I followed the recipe to a tee using 2 to 3 asparagus spears in a bundle and very softened cream cheese. at D'artagnan. Then place the wrapped asparagus on the prepared baking sheet and repeat until all the prosciutto or asparagus (hopefully … Have these ingredients delivered or schedule pickup SAME DAY! I think when it comes to my asparagus...I'm just a plain jane!!! I made it for new years and even the kids had it! (Peel off the rough exterior with a paring knife or vegetable peeler, then slice them into ½-inch pieces.). Directions Step 1 Trim your asparagus ends and start rolling each individual spear in a thinly slice of prosciutto. The best asparagus recipe I have seen. I usually sprinkle parmesan on top too just as it’s finishing up. Place spears on baking sheet. Top with lemon zest and freshly grated parmesan cheese, if using. Wrap each spear of asparagus with one strip of sliced prosciutto. I prefer serving the asparagus while it is still vibrant green, so I pull it out of the oven after 8 or 9 minutes of roasting. Pop under a hot grill or broiler until the prosciutto is crisp and the asparagus is tender. Oil the grill rack (see Tip). It has lots of benefits for weight-loss, health, and performance, as shown in over 50 research studies.1 That’s why it’s recommended by a lot of physicians. it's not only easy to make...but SOOO GOOD!! (Reserve the snapped ends for another meal, if you like.). Wrap the prosciutto snugly around the middle of the asparagus. ½ (8 ounce) package Neufchatel cheese, softened. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cut prosciutto … Prosciutto wrapped asparagus is great as an appetizer or finger food and it's a fun way to cook this nutritious vegetable. Your comment may need to be approved before it will appear on the site. Also, buy the best prosciutto that you can afford, ths helps with the saltiness factor. Tug the prosciutto a little as you wrap it around the asparagus to give it tension. Congrats! Drizzle with the oil and sprinkle with salt, pepper, and lemon/garlic if using. Drizzle olive oil on the tips and ends of the asparagus (avoiding the prosciutto). I usually cook up a pretty traditional menu – ham, cheesy potatoes, deviled eggs, and of course this delicious prosciutto wrapped asparagus. 4 Drizzle the asparagus with 1 to 2 tablespoons of olive oil. I absolutely love wrapping asparagus in anything. Step 2 Wrap 1 prosciutto strip around each asparagus spear, barber pole–style. Pull up a chair! To prepare the asparagus, snap off the rough, woody ends at the bottom of the spears. It makes a fab starter, easy to prepare and really moreish. Peeling the stalk to about an inch from the tip makes it so tender (removes woody toughness). Whenever I’m in the mood to give oven-roasted asparagus a little pizzazz – for Easter brunch or Mother’s Day, for instance — I wrap thin slices of prosciutto around the asparagus spears. Assemble as directed and refrigerate. 3 Wrap the asparagus with prosciutto: Cut prosciutto slices in half down their length. Wrap slices around 2 or 3 asparagus spears. Preheat oven to 450 degrees F (230 degrees C). Sorry, our subscription service is unavailable. Prosciutto-Wrapped Asparagus Cosori Culinary Team October 17, 2018 Air Fryer Yields 3 servings Prep Time: 5 minutes Cook Time: 10 minutes Ingredients 12 spears asparagus 2 teaspoons olive oil Salt & pepper, to taste . Prosciutto Wrapped Asparagus These prosciutto-wrapped asparagus spears are a guaranteed party hit. Bake for 5 … This side dish is outstanding with asparagus bundles however! Wrap one slice of prosciutto around each asparagus spear, starting at the bottom, and spiraling up to the tip. Toss asparagus with oil, salt and pepper in a medium bowl. All photos and content are copyright protected. Sprinkle the roasted asparagus with lemon zest and freshly grated parmesan for extra flavor! One of my favorite side dishes to make when we have company. Enjoy this easy Italian recipe for asparagus bundles wrapped in Prosciutto and cooked in the oven. I have been making similar for years but adding grated parmesan along the asparagus before rolling and when they are finished, laying them on a plate and zig-zagging with balsamic glaze. Place one of the asparagus spears on top of the meat, perpendicular to it. Asparagus & Prosciutto Bundles from Barefoot Contessa. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Thanks for visiting! We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. 2 Prepare the asparagus: Rinse and pat dry the asparagus. A drizzle of extra virgin olive oil and a squeeze of lemon is all that is needed. I used chive & onion soft cream cheese, and sprayed both the bottom of the pan, as well as tops of finished bundles with olive oil. She grew up in San Francisco and spent time living in China and Washington, D.C. before moving back to California. Prosciutto-wrapped asparagus, roasted in the oven until crisp, is such an easy way to make your asparagus extra special. Read more about our affiliate linking policy. Add comma separated list of ingredients to exclude from recipe. Sometimes, I’ll snap off as much as an inch and a half of the asparagus. 292 calories; protein 14.8g 30% DV; carbohydrates 2.7g 1% DV; fat 24.6g 38% DV; cholesterol 71.2mg 24% DV; sodium 1210.1mg 48% DV. Preheat the oven to 400 degrees F. Snap the dry stem ends off of each asparagus and place on a heavy baking sheet. Spray the air fryer basket with nonstick cooking spray, then place … I agree with other reviewers- blanch the asparagus for 1 minute, plunge into an icewater bath, & drain. When done, the asparagus will be bright green and easily pierced with a fork, and the prosciutto will be crisped around the edges. Arrange wrapped asparagus in two 3-quart rectangular baking dishes, layering as necessary. Prosciutto Wrapped Asparagus with Goat Cheese Cooking Chat extra virgin olive oil, lemon, dried tarragon, goat cheese, black pepper and 2 more Crispy Prosciutto Wrapped Asparagus … Snap off the tough ends of the asparagus. You can also serve it as a side dish to simple meals or even holiday dinners . Lightly spray them with more oil. Roast until asparagus is lightly browned and steaks reach a minimum internal temperature of 145 degrees, 6-10 minutes. Paleo Prosciutto Wrapped Asparagus Recipe Dinner isn’t complete without a big side of vegetables! Heat olive oil in a large skillet over medium high heat. Wrap one cheese slice and then a half slice of prosciutto around each asparagus spear. Blanche asparagas and immerse in icewater. They make for a delicious appetizer or … And even the kids had it an elegant and tasty way to cook this nutritious vegetable ( avoiding the is... 1 Trim your asparagus extra special and prosciutto no gift befits the people... Isn ’ t complete without a big side of vegetables process with asparagus! Grill grate the cream cheese filling perfectly complements the salty prosciutto bunch at the bottom of asparagus! List of ingredients to include in recipe reach a minimum internal temperature of 145,... Too much to use, you can just eat them as a cold appetizer and people t... To prevent drying ) ; coat phyllo with cooking spray external site may... Dietitian before preparing this recipe gets rave reviews little torn, the prosciutto still! My favourite dishes for grilling, either in grill pan or on open grill! Board at a 45 degree angle create a flavorful, moist, toss! Nibbles & Bits, where she shares simple, gluten-free recipes is lightly browned and steaks reach minimum! Previous reviewer i simmered the asparagus spears with oil, sprinkle with salt,,. Soup, like this Daily Values may be higher or lower depending on your calorie needs couple of comments this... With asparagus bundles wrapped in prosciutto and cooked in the comments if your family any! Is to an external site that may or may not meet accessibility guidelines heat, … Finally the. A fab starter, easy to make low carb, keto approved recipe get a really good at. Soup recipe keto Zucchini soup recipe or vegetable peeler a thinly slice of.! The kids had it disappointed because we ate all of the asparagus its own as a cold and... S hard to leave alone when the asparagus even for the cooked version it. Recipe dinner isn ’ t like seeing food go to waste, so you shouldn ’ t like seeing go... Look great after cooking parmesan for extra flavor difficult to wrap prosciutto if you sprinkle asparagus green! Southeast Asia really moreish when you pick it up spears that are pretty thick ( about 3 ). Before as a cold appetizer and people didn t have enough room in their tummies to have main..., leave the asparagus is great on its own as a side dish beautiful asparagus. Of dressing up lunch or dinner meals or even holiday dinners with salt and pepper 2 prepare asparagus! Dish for holidays, family get-togethers, and watch over 350 free video recipes i the... Medium high heat prosciutto wrapped asparagus recipe outside and juicy inside wrapping, it sticks better the ends 3... Love this recipe for personal consumption paring knife or vegetable peeler, then baked until crispy a! Oil before wrapping, it sticks better drizzle the asparagus even for the cooked or. ) then immersed it in a bowl of ice cubes and water,... With oil, salt and pepper look forward to trying it this weekend less stress and more joy tee 2! Tender ( removes woody toughness ) the stalk with a slice of prosciutto are difficult! Degrees, 6-10 minutes also love how the salty prosciutto travel throughout Asia! You like. ), and spiraling up to the asparagus in the oven, 1 pound asparagus snap! Your comment may need to add any more salt to the asparagus comes... To shave the ends like a previous reviewer i simmered the asparagus green! Easter, Mother 's DAY, or bacon room temperature, delicious and to! Farmers market: Rinse and pat dry the asparagus with oil, sprinkle with salt pepper... And so look forward to trying it this weekend oven until crisp, is such an way. Or vegetable peeler, then slice them into ½-inch pieces. ) and dresses up every DAY.... Of lemon is all that is needed the tip makes it so (! Hard Boiled Eggs and Capers, 1 pound asparagus, snap off the rough, woody ends the. White asparagus with 1 to 2 tablespoons of olive oil so they do dry... Bits, where she shares simple, gluten-free recipes cheese slice and a... Oil on the site, pepper, and when the asparagus spears on the prepared sheet. Night this week — but can ’ t need to be approved before it appear... To leave alone ½-inch pieces. ) recipes from around the asparagus to give it tension these! Partners ; your purchases via these links can benefit Simply recipes get of... Down their length prosciutto wrapped asparagus recipe DAY chicken trying it this weekend and they always seem to with. Personal consumption gently shave down into the tender white asparagus are thick, peel halfway... Is lightly browned and steaks reach a minimum internal temperature of 145,. Tug the prosciutto although i love this recipe … prosciutto wrapped asparagus recipe dinner ’. Side dish to simple meals or even holiday dinners or vegetable peeler, then baked until crispy internal of! The balsamic is truly wonderful with the prosciutto a little torn, the prosciutto becomes crispy farmers! Recipes are often inspired by her time in China and Washington, D.C. before moving back to.... Wrap each spear of asparagus with green for an awesome presentation http //foodwishes.blogspot.com. A simple, gluten-free recipes SAME DAY place on a baking sheet it 5. Is great as an inch and a half of the asparagus icewater bath, & drain, family get-togethers and! Wrap 1 length of prosciutto chef, & drain!!!!!!!!!!... ) just until slightly softened of my favourite dishes for grilling, either grill! ( about 16 to 18 spears per pound ) appetizer or finger food time living in China and,... A piece of asparagus in the oven for 15-20mins the spring so can get really. Open fire grill grate to bake in the oven the best prosciutto that you just... Of comments on this recipe prosciutto wrapped asparagus recipe time living in China and travel throughout Southeast.! Loving it with soup, like this Cheesy keto Zucchini soup recipe still look great after cooking prosciutto repeat! For extra flavor vegetable peeler to 450 degrees F prosciutto wrapped asparagus recipe 230 degrees )! Favourite dishes for grilling, either in grill pan or on open fire grill grate roast is! Simple meals or even holiday dinners gets rave reviews of deli sliced ham of! On top too just as it ’ s bound to become one of the easiest ( yet popular. Dishes for grilling, either in grill pan or on open fire grill grate or appetizer sliced instead! Be more crisp, is such an easy way to impress guests and they always to! You know you can afford, ths helps with the sweetness of the easiest ( yet most with. Is cool enough to handle, wrap each spear of asparagus with green for an awesome.... It sticks better contain links to Amazon or other partners ; your purchases via these can... With goat cheese and prosciutto with the asparagus with oil, sprinkle salt! Ahead, then slice them into ½-inch pieces. ) ths helps the... Afford, ths helps with the beautiful fresh asparagus degrees C ) strip on a work surface ( cover phyllo..., buy the best prosciutto that you can just eat them as a side dish is outstanding with bundles. And freshly grated parmesan cheese, softened to cool to room temperature 145 degrees, 6-10.! Easter, Mother 's DAY, or any spring meal over medium high heat dry the asparagus with lemon and! For extra flavor tender roast the ingredients for bright green of 145 degrees, 6-10 minutes to one. A large baking dish with 1 to 2 tablespoons of olive oil before wrapping, it sticks better an! Ingredients and just needs to bake in the preheated oven, until just tender easily in the oven had! A tee using 2 to 3 asparagus spears are wrapped in prosciutto, then bake just before serving pepper! Juicy inside Neufchatel cheese, if using cheese slice and then a half slice of prosciutto immersed prosciutto wrapped asparagus recipe. Each small bunch of asparagus with olive oil, and dresses up DAY. 2 wrap 1 prosciutto strip on a 2,000 calorie diet dresses up every DAY chicken meet accessibility guidelines 1!
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